Ellen , 07-14-2004 01:21 PM
Post your exercise here! The more YOU move, the more the scale moves!
Ellen , 07-14-2004 01:22 PM
Curves - 30 minutes
Does working in the garden count? I spent 45 minutes picking blueberries, cucumbers, squash and cherry tomatoes.
Monday: Slim in 6 (25 min. tape)
Tuesday: Slim in 6 (25 minute tape) & Ab Scissor (45 seconds x4)
Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill
Nat
Ellen , 07-15-2004 02:08 PM
Curves - 30 minutes
Also did some running in the pool yesterday afternoon before the storms hit. About 10 minutes worth.
Thursday: 25 minute Slim in 6 tape. Will do Ab Scissor sometime today.
Nat
Monday-- 15 minutes stretches, 38 minutes Simple 7 Circuit, TBT.
Tuesday-- Walked 3 miles with Buddy.
Wednesday-- Picked Raspberries from 7 am to 9 am.
Thursday-- Walked 3 miles with Buddy.
Thursday: Ab Scissor (45 seconds x 4)
Friday: Gym - 8 minutes eliptical, lower body workout, 30 minutes treadmill
Nat
Teensybean , 07-16-2004 12:11 AM
