I am looking for suggestions of dance/aeorbic type videos to use at home? When I was over 300 lbs, Richard Simmons tapes were what I used for exercise. I really enjoyed them because they had great music you could sing along too and were more "dance" like than aerobics.
Now that I'm 170 lbs lighter, the simmons tapes are too easy for me and not enough of a workout. I do go the gym but I need tapes to do at home when I can't get there.
So I'm looking for suggestions... anything similiar to richard simmons but of higher intensity??
Thanks.