Weekly Exercise Log 6/13-6/19

  •   #1  
    jenicra's Avatarjenicra , 06-14-2004 03:05 AM
    Sunday:
    12 min. run
    53 min. incline interval walk
    Reply
  •   #2  
    alsbttrfly's Avataralsbttrfly , 06-14-2004 07:55 AM
    Sunday:
    30 min run
    15 min bike
    Reply
  •   #3  
    billinar's Avatarbillinar , 06-14-2004 06:47 PM
    Monday: 1 hour on stair-step machine
    30 min walk to and from gym
    Reply
  •   #4  
    jenicra's Avatarjenicra , 06-15-2004 12:39 PM
    Monday:
    25 min. elliptical
    20 min. incline interval walk
    Reply
  •   #5  
    alsbttrfly's Avataralsbttrfly , 06-15-2004 04:15 PM
    Monday: 24 mins stair stepper
    21 mins elliptictal
    40 mins dog walking

    Tuesday: 45 mins dog walking
    Reply
  •   #6  
    billinar's Avatarbillinar , 06-15-2004 07:24 PM
    Tuesday:
    1 hour elliptical
    30 min walk
    Reply
  •   #7  
    jenicra's Avatarjenicra , 06-15-2004 09:55 PM
    Tuesday:
    35 min. walk
    45 min. elliptical
    40 min. weights
    Reply
  •   #8  
    alsbttrfly's Avataralsbttrfly , 06-16-2004 08:22 AM
    Wednesdsay: 30 min elliptical
    Reply
  •   #9  
    jenicra's Avatarjenicra , 06-17-2004 01:07 AM
    Wednesday:
    10 min. run
    60 min. walk
    Reply
  •   #10  
    jenicra's Avatarjenicra , 06-18-2004 10:51 AM
    Thursday:
    30 min. elliptical
    20 min. bike
    Reply
  •   #11  
    billinar's Avatarbillinar , 06-18-2004 10:20 PM
    Thursday:
    no exercise if you exclude exercise as overeating

    Friday:
    1.5 hours on elliptical
    30 minute walk to and from gym
    Reply
Reply