Hey all, new here.

My name is Liz and I have a 13 1/2 month old, boy, James.. I am about 220-230lb and I'm about 5'4" I wear a size 18/20 and I feel horrid!! I am not sure what the best diet is for me.. All suggestions welcome.. but I don't want something where I'm so restricted from something I'll crave it... Right now I'm attempting WW..

Hey Liz! Welcome, I'm also attempting ww- I'm offically going back to meetings this wednesday! Everyone around here is pretty much doing their own thing...basically whatever works for them. This is a great place to be, lots of support and knowledge so feel free to jump right in!

Welcome Liz!
You'll love this board...lots of great girls and support here, and we have fun!
Good luck in your journey to lose weight and with WW.

I lost my thirty lbs by drinking lots of water, watching portions, no second helpings, no eating after 6 or 7 at night...and began to walk around a neighborhood track for excercise.

Welcome Liz! I think that most of us are on reduced-calorie diets, a few on low-carb, as well as assorted other personal plans. You've got to find what works for you.

Hi Liz,
I have 2 kids-Hailey is 3 and Gabe is 5 months. I am also around your height and weight so I know how it feels. My mother in law just bought me a baby tee that is a XXL and it fit, so sad. I have been trying to do WW at home; I have the supplied via ebay. I have not been doing too well lately, though tomorrow is another day and I did lose a pound this week and started to work out.

I started to use the biggest loser workout dvd with Bob. I like it b/c it has different programs and my body isnt used to exercise like it did pre-children. If you need a diet buddy, lemme know Good luck!

Welcome and good luck!

Welcome! Wish I could tell you which diet is best for you but I cannot even figure out which diet is best for me lol! I hope you find the answer (and then share it with me lol)