Today I will......

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  • Today I will....

    Take a walk at lunchtime
    Drink 6 glasses of water

  • Today I will......

    Ride my bike for at least 40 minutes when I get home from work.
  • Today I will...

    go to the gym for a cardio workout.
  • not eat another unhealthy thing and go to bed on time so I can get to the gym in the AM.
  • drink all my water. eat my soup for dinner. and get to bed so i can get up and take my test well rested. ( and keep my freaking hands out of the turkey in the fridge)
  • Today I will EAT HEALTHY

    Which for me means watching my calories and avoiding starches.

    I will not eat any WHITE foods today!! --Pookie
  • Today I will eat clean...
    Drink my water...
    Go to the gym...work my butt off...
  • today i will eat healthy. do my exercise video. get caught up on school work. and destress my grumpy butt.
  • Today I will....

    -drink my water
    -take the stairs at work
  • Today I will...

    ...get a few things accomplished at work from start to finish
    ...get some errands I have been putting off done after work
  • Today I will:

    - do a workout at the gym
    - drink water!
    - eat semi-clean
    - start taking my CLA or whatever the heck it's called
  • Today I will
    -do 30 minutes of physical activity
    -pray
    -be thankful
    -surrender
    -pick up my pit hole of a house

    Chris
  • Hi Chris! It is good to see you in here again!
  • today i will
    do my workouts ( 1 in already)
    drink my water
    not pig out in the evening ( big problem lately)
  • Smile more, despite my bad teeth...