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Weekly Exercise Log 3/14-3/20

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#1

jenicra , 03-15-2004 03:25 AM

Sunday:
Is napping exercise? J/K today was a wonderful rest day - I deserve it!

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#2

golfergirl , 03-15-2004 09:33 AM

Sunday: Ran errands, sit-ups, lifting (cleaning, a lot of it) but no gym!

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#3

lynnie24 , 03-15-2004 12:18 PM

Monday

100 crunches
100 leglifts

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#4

mocha74 , 03-15-2004 12:20 PM

Sunday
45 minutes of aerobic exercise

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#5

spillthebeans , 03-15-2004 12:31 PM

5 miles this weekend at the track

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#6

Toryw , 03-15-2004 03:19 PM

Monday~
Aerobics 40 minutes

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#7

jdoggmartin , 03-15-2004 04:34 PM

Monday:

2-mile walk

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#8

Jen24 , 03-15-2004 06:28 PM

Mon:
30 min. run @ 5.8 mph for 2.89 mi.
2 min. walk cooldown
10 min. stairclimber
25 min. weights

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#9

jenicra , 03-15-2004 10:19 PM

Monday:
40 min. walk

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#10

deeloser , 03-16-2004 09:40 AM

Monday: Lifting for 45 minutes
DDR for 45 minutes

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#11

mocha74 , 03-16-2004 10:44 AM

Monday
1 hour walk

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#12

golfergirl , 03-16-2004 11:20 AM

Monday-

1 mile- 10 min run
Stairstepper- 15 min.
Felt really dizzy so cut it shorter than wanted!!

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#13

sunseeker_ak , 03-16-2004 01:05 PM

monday- nada
tuesday- 40 minutes walking

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#14

lynnie24 , 03-16-2004 05:20 PM

Tuesday
Clean and cleaned and more cleaning

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#15

Jen24 , 03-16-2004 06:16 PM

Tues:
35 min. elliptical
15 min. stairclimber

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