Sugar Busters Weekly Exercise Board 10/27-11/2 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 10-27-2003 06:19 AM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Teensybean , 10-28-2003 12:41 AM

Monday--10 minutes stretches, 32 minutes lower body TBT.

#3

woodfrogs , 10-28-2003 08:31 AM

Monday - 2.1 miles on the elliptical trainer
strength training circuit

Gotta keep moving to lose all this extra tonnage...

Barbara
270/227/135

#4

Solly , 10-28-2003 09:29 AM

Monday

30 minutes of wt training. Started a new routine.

Jackie

#5

Teensybean , 10-29-2003 12:46 AM

Tuesday-- 10 minutes stretches, 29 minutes upper body TBT.

#6

woodfrogs , 10-29-2003 07:51 AM

Probably 2 miles walking in the woods yesterday, not even terrain.

#7

Toni48 , 10-29-2003 10:27 AM

Monday and Tues.- Walked in the campground.

#8

Teensybean , 10-29-2003 06:02 PM

Wednesday-- 10 minutes stretches, 33 minutes lower body TBT.

#9

Toni48 , 10-30-2003 07:30 AM

Wednesday- Walked in the campground...

#10

Solly , 10-30-2003 08:59 AM

Tuesday..
2 mile walk. Too tired to do wts.

Wed..
3 miles walk and 40 minutes of wt training and floor exercies.

Jackie

#11

Teensybean , 10-30-2003 11:24 PM

Thursday-- 10 minutes stretches, 29 minutes upper body TBT.

#12

Solly , 10-31-2003 02:12 PM

Thursday,

3 mile walk and floor exercies.

Jackie

#13

Teensybean , 10-31-2003 02:31 PM

Friday-- 10 minutes stretches, 31 minutes lower body TBT.

That's 5 days this week, off for the weekend!