Well here is the plan so far....

Breakfast- 2 slices lite ww wonder bread 1 point
12 sprays of parkay 0 points
1 teaspoon sugar .5 points
1 teaspoon cinnamon 0 points 1.5 total

snack- ww cookie bar 2 points

lunch- ww frozen meal 5 points
and a yoo hoo lite 1 point

snack- banana 1.5

supper- 2 lemon pepper drumsticks and 1 medium baked potatoe with butter spray and 1/2cup lite velveta mac and cheese and green beans 6.5 points

snack- ww chocoate cake 3 points YUMMY!!!!!!

1 package ww candy at church
and 1 serving chex mix 2 points

The service tonight was awsome! We are in revival and I am so thankful to have went...the preacher told a true story about his dad being stabbed in the back by a drunk while they were walking him home from work and how he could have stopped the man if they hadnt been walking with him...his dad held the boys back so that the guy didnt hurt them while the man ripped him 5 times down the back and they thought it killed him BUT he recovered after about a month in the hospital, he said he would never forget that, and one day he had told his dad that he thought his dad never loved him, and how he saw the scars on his dads back and knew in his heart that wasnt true, and hugged him and asked forgiveness...he likened that true story to what Jesus did for you and me on the cross and it was such a reminder of the price he paid so we could go free, all we have to do is accept it
23.5 points for the day

Oh I am shooting for 25 or less a day

Just went to the WW here in town and got alot more literature and bought some ww bars and such, thay are really tasty and the girl in the office inspired me so much, she lost 35 pounds in 6 months, that means I could be at goal by then if I stick to this the way she did....I am now officially motivated!!!!!!!
Also got some great recipes and a companion book for shopping and some fruit chews to keep me from wanting sweets so bad, I have to have chocolate guys.....I love it so this is definatly the diet for me

Here is the set up for tomorow

Breakfast-
eclair ww of course LOL 3pts
and 1/2 cup skim milk 1pts

snack-

lunch- ww dinner 5 pt

snack - 1 cup skinny corn chips 1pt
yoo hoo 1 pt
applesauce 1 pt

supper- ww dinner 4 pts and a lite yoo hoo 1 pt

snacks- skinny cow 2 pts


19 points

Ok here is day 5....

Breakfast-
3/4 cup of fruity pebbles and 1/2 cup ff milk 2.5 points
and 1 sf fr yogurt 2 points

lunch- ww meal 5 points
yoo hoo lite 1 pt

snack-

supper- ww meal 6 pts

snack-

and a 2 pt sundae cone

shooting for 23 points But may have to add snacks as it is Friday and I tend to eat alot more on weekends for some reason BUT I only ended up with 18 1/2 for the day total!!!!!

So far no savatoge I am being good and having fun!

Breakfast-2 eggs in pam 4 pts
1 cup country style hashbrowns cooked in water 1 pt!!!
( this was actually YUMMMMMMMY!!!)

snack- push pop 1.5 pt

Lunch- 1 lite bun 1 pt
1/2 slice of cheese 1pt
3 oz 92% lean beef 2 pt
7 baked fries 2 pts


snack- skinny corn chips 2 pts

supper- 5 pt meal

snacks-
lite yoo hoo 1 pt


skinny cow ice cream 2 pts
and a snack size bag of popcorn 1.5
1 cup skinny corn chips 1 pt

25 points !

I am to 25 and knew it would happen...weekend off with the hubby are ROUGH

Hey guys!
Here is for Sunday...

Breakfast- 1 slice of lite ww .5
yogurt 2 pts

lunch-
green beans 1pt
peas 2pt
tomatoes 1pt
3 oz meat 3 pt

snacks- skinny chips 1 pts
yoo hoo 1 pt
bowl of cocoa pebbles 4 pts

dinner- 5 pt dinner

snacks-
skinny cow 2 pts
2 snack size beef jerky 1 pt


23.5 points for the day

Mondays

breakfast-1 egg and 1 cup ff hashbrowns 3 pts

lunch- 2 slices thin crust pizza 8 pts
yoo hoo lite 1 pt

snack-

Supper- 6 pt meal

snacks- 1 ff pudding 1 pt

skinny chips 3 pts
yoo hoo lite 1 pt

23 total points

Well so far so good here and journaling is sure making the difference

Breakfast-
1 slice lite bread .5pt
1 tsp peanut butter 1.5
1 applesauce 1/2 cup 1 pt 3 pts

lunch- 5 pt meal

supper- grilled lean beef 3pts
asparagus with lite cheese 2 pts
1/4 cup corn 1 pt
strawberries 2 pts 8 pts

snacks for the day
1 cup grapes 1 pt
1 yoo hoo lite 1pt
1 sf fudgesicle 1 pt
1 cup skinny corn chips 1 pt 4 pts

20 points total