I'm back, and better than ever!!! I know I've said it before, and came back before.....I put the yo in yo yo dieting, but ladies and gents, this time is it....it's time for the gusto....no turning back, and taking no prisoners....I have my support system in check, and no bad buddy to bring me down, or atleast cheat WITH me...not going to happen this time....it's just me, myself, and I!!!.....
I'm taking it one step at a time, first I started watching my eating...and drinking more water, I'm not journaling yet...that will be my next step...
Plus I started moving my butt!!!! First walking and riding bike for about 40 minutes a day...I try to get SOME kind of activity in everyday. Now I'm doing that and adding The Firm exercise system everyother day to that. And after two full workouts from that, I now know why they say you can see results in 10 workouts or less....whooohooo...it works, and I feel great and waaaaaaay more energetic......so three weeks ago I was at 223.5, and last week 220, this week it's 217!!! Going in the right direction, can't wait to get to "one"derland!!
I've quit feeling sorry for myself....I've quit blaming others....I've quit sitting on my butt and making up excuses not to exercise. No one is going to do it for me....there's not some fairy diet godmother, to come along and waive her wand and give me the body of Britney Spears....I'm 28!!!! That body will not be coming back my way ever. I CAN however get MY body to be the best it can be, and I will!!! No more crying in dressing rooms, no more gorging on ice cream treats, no more insecurity in the bedroom!!! It's not going to happen!!!! I don't care what kind of cheesy catch phrazes I have to repeat to myself everyday in the mirror, I don't care if the hubby gets sick of hearing about the diet, I don't care if others don't see the results like I can......ME ME ME ME ME ME ME ME!!!!!!