Welcome to another challenge. Everybody is welcome to join in.
Here is how the pros before me taught me how to do it.
Please copy and paste the three lines below and fill in your info. Keep track of your weight loss and the first to lose 5 lbs. starts challenge # 59. We all win as we are working together and have the same goal: to improve our health!

SW:239.3 (.2 gain from yesterday…..)
GW: 234.3

12/31: 239.3

Good luck to each and every one of us. We can do it!

Healthy! Way (or weigh) TO GO! 5 lbs gone... GONE!

I think the whole group lost close to 20+ lbs total! (not me).. so weeeeeeeeeeeeeee LOL

I am GONNA win this one! Watch out!

SW 229.8 (hooray back in the 20's now the teens!)

GW 224.8 on a mission!


JESSIE your post in the other thread made me snort.. it was funny... but I am sorry that you are sick. Rid yourself of that SNOT and feel fantastic!

Sue, it is too early to hear that Jessie's snot made you snort!
Jessie feel better.
Great job everyone!
Good luck on the next 5 down.

SW 269.2
GW 264.2

Glad my snot could amuse ya'll... cause today there is more of it LOL

Alright Sue I wanna see you take this one for sure... ready, set, GO!!!!

SW: 246.4
GW: 241.4

12/31: 246.4

SW:184
GW:179 1st goal

12/29:184
12/30:182
12/31:182.5

Congrats Healthy for the 5 # loss...
I am reviewing all my atkins books...I have really been spending some time on-line looking at new recipe ideas...If I don't try to get a little variety it gets so boring so fast..
This is our last day in 2014.We can smile and wave goodbye.. so lets all start this new year off on a strong positive foot.......
Have a great day!

SW: 12/31: 394.2
GW: 389.2

1/1: 391.3 whoosh for the new year. Cool I'll take it.

Happy 2015! May we all be happy, healthy, and thinner this year!
SW 269.2
GW 264.2

1/1/15 269.8 Not bad. Had a lovely 85% Atkins meal last night.

Happy and Joyful year to you all! May we have the commitment to stick to our guns this year! (and the strength to avoid the temptations as much as possible!) See I always post what I NEED TO HEAR! LOL

Well........ Too much Prosecco and surprise pizza/chips/etc boo to Sue!
So time to start fresh and nothing came home with me.. so all gone! Cleaning and throwing things away today (working at it) Lightening my surroundings and myself!

SW 229.8 (hooray back in the 20's now the teens!)
1/1 233.4 (+3.6) LOL Lord in one day? WOW! will GO AWAY fast!

GW 224.8 on a mission!

Happy New Year!
SW:239.3
GW: 234.3

12/31: 239.3
1/1: 238.5

Have a great day everyone!

well i'm in on this one

sw:228
gw:223

SW:184
GW:179 1st goal

12/29:184
12/30:182
12/31:182.5
1/1 : 183 (water weight coming back)

Sure hope you all had a wonderful 1st day of the year...

Jessie: sure hope you feel better soon...

Wanna: good luck on getting the next 5 #s....

SW: 12/31: 394.2
GW: 389.2

1/1: 391.3 whoosh for the new year. Cool I'll take it.
1/2: 390.4 so close already...

Hope everyone has a good weekend

Shan you got this one too.... any min now it's over

Sue lets kick this thing into high gear and take our numbers into new places!!

Less snot today, definitely felling better but here's the thing. I don't have a problem resisting bad food, For me it is easy to stay on plan and eat right... For me it is the alcohol, I LOVE wine, and quality margaritas, and I cant seem to just have one or two it is always in excess. It seems there is always a reason... holiday, birthday, promotion, good haircut, fixed the cat... something there is always something. This week is my sons and my birthday so again after being good all week there will be a reason to screw it up with cocktails... Realizing that there will always be something has brought me to the conclusion that I just must refrain. I am spinning my wheels and its frustrating... My clothes are fitting better and better so I know I am losing weight but the damn carbs from drinks keep my scale number up not to mention ARE NOT HEALTHY and I really want to do this as a lifestyle change not just a solution to the weight issue. So not as a resolution (because those never stick) but as a promise to myself.... No more celebrating with drinks. I have such a great food will power that this will be amazing once I get out of this rut. Last night I emptied my home of alcohol and am ready to get this last 50 lbs off. Any way thanks for letting me rant, sorry to be so long winded but I had to verbalize it to make myself accountable.


SW: 246.4
GW: 241.4

12/31: 246.4
1/1: DNW
1/2: 250.... See there's that alcohol bloat I'm *****ing about

Jessie proud of you for your new commitment in life.
shan way to go girl!
Come on ladies let's get as much off before someone finishes this. (Probably tomorrow!)
SW 269.2
GW 264.2

1/1/15 269.8
1/2/15 270

SW:239.3
GW: 234.3

12/31: 239.3
1/1: 238.5
1/2: 239.1 (.6 up due to my yesterday's eating: chicken sandwich and 2 oranges on top of the regular Atkins stuff)
Today I was very good but I know that yesterday's poor choices will mess up my numbers for a couple of days!
shan 84: AWESOME JOB!!!!!
Good luck to each and every one of us! One day at a time, ups and downs, but we can do it!