SW:184
GW:179 1st goal
12/29:184
12/30:182
12/31:182.5
1/1 : 183 (water weight coming back)
1/2 :183
1/3 :183
1/4 :182
1/5 :181
Sure do hope you all had a great Monday....
I did go to my therapy today, It went well...My new knee's are coming along, I will be so happy when I can do some real walking again..Did well with my food choices....
|