SW: 12/31: 394.2
GW: 389.2

1/1: 391.3 whoosh for the new year. Cool I'll take it.
1/2: 390.4 so close already...
1/3: 389.3 ugh hahaha .1 away

Hope everyone has a good weekend

Jessie - Good for you!! In one of Atkins old books he writes that alcohol is the number one problem in weight control for many of his patients. He says because of our society it is harder to turn down a drink than dessert even if we like dessert more! Good for you for making the promise to yourself!! YOU are worth it!!! Way to ROCK the New Year!! Lulu NH

SW 269.2
GW 264.2

1/1/15 269.8
1/2/15 270
1/3/15 270.2

So close shan!
Let's have today be a great on plan day!

SW:184
GW:179 1st goal

12/29:184
12/30:182
12/31:182.5
1/1 : 183 (water weight coming back)
1/2 :183
1/3 :183

Jesse: Good for you, mine is V.Martini's, LOVE LOVE love them..with lots of olives...This little weight lost from July and Aug. down from 200 + is due to me giving up the Martini's...I have only had a few glasses of wine over these past 5 months...But I have done this before and I sure do hope this time is the final.
Have a wonderful safe week-end...

Jessie.. you are being so good to yourself! You amaze me! Thank you for reminding me of the courage to say "NO" to those things that tempt us. YOU GO GIRL! and HAPPY BIRTHDAY (which day??) to you and your son!

SHAN.. by the time you post I bet you won! SHAZAM! you are doing Great!

I am shedding water again and don't feel so quishy (sticking finger into skin and it keeps the dent is NOT GOOD!) 5 mile walk last night and does this body good!

SW 229.8 (hooray back in the 20's now the teens!)
1/1 233.4 (+3.6) LOL Lord in one day? WOW! will GO AWAY fast!
1/2 DNW .. I was late for work...
1/3 230.6 (+.8)

GW 224.8 on a mission!

Thanks ladies... The face book group really helps, they are so no nonsense and have so many amazing recipes. It is really encouraging and supportive!!!

Shan.... It's yours, .1 really??? Uugghhhhhhhhhhh LOL

Thanks Sue, I have a picture of me in my head this summer and will not be deterred.... Not to mention I really have come to understand sugar, flour and processed food as poison to my body....


SW: 246.4
GW: 241.4

12/31: 246.4
1/1: DNW
1/2: 250.... See there's that alcohol bloat I'm *****ing about
1/3: 248.6 lets get this party started!!!!

SW: 12/31: 394.2
GW: 389.2

1/1: 391.3 whoosh for the new year. Cool I'll take it.
1/2: 390.4 so close already...
1/3: 389.3 ugh hahaha .1 away
1/4: 389.9 poor nights sleep is all I can think of.

Back to work today. Hope everyone is doing well.

Shan.. you are giving the rest of us time to beat you at this challenge! and yes... less sleep does do that to the body (inflammation)...

Jessie.. I like that idea of having a goal picture in our minds. It helps deter us when our little voice is tempting us .. I think I will find an old picture (tho I was is so few) or find an image somewhere of what I can become. and the other goals I would like (payoff 1 cc this year... save some money and STOP SPENDING money on stuff I don't need.. just want!)

I am finally in the negative! WOO Hoo! I have my blinders on for the teens! Was only there a month ago.. I know what it feels like!

SW 229.8 (hooray back in the 20's now the teens!)
1/1 233.4 (+3.6) LOL Lord in one day? WOW! will GO AWAY fast!
1/2 DNW .. I was late for work...
1/3 230.6 (+.8)
1/4 228.8 (-1.0)

GW 224.8 on a mission!

SW:184
GW:179 1st goal

12/29:184
12/30:182
12/31:182.5
1/1 : 183 (water weight coming back)
1/2 :183
1/3 :183
1/4 :182

Still watching the water weight...Feet swell etc...taking my water pills but some days they make no dent in the fat feet..I do on occasion take 2..

Hello everyone
Sorry for my absence


SW 226
GW 221

1/3 226
1/4 222.6

Welcome back Kathy!!!!

Man Shan that sucks.... So sorry

Sue thanks for all your kind words... I don't think I have ever been below a 18 (mostly 22-24) in my life so my picture of future me is definitely imagined...


SW: 246.4
GW: 241.4

12/31: 246.4
1/1: DNW
1/2: 250.... See there's that alcohol bloat I'm *****ing about
1/3: 248.6 lets get this party started!!!!
1/4: 245.6.....

start weight 1/1:228
1/4:227.2

SW 269.2
GW 264.2

1/1/15 269.8
1/2/15 270
1/3/15 270.2
1/4/15 269 Looks good but fighting the sugar monster today...

SW: 12/31: 394.2
GW: 389.2

1/1: 391.3 whoosh for the new year. Cool I'll take it.
1/2: 390.4 so close already...
1/3: 389.3 ugh hahaha .1 away
1/4: 389.9 poor nights sleep is all I can think of.
1/5: 388.0 woohoo!!!!!


I'll be posting the next challenge shortly.

Awesome Shan!!!!! Way to go!!!

SW: 246.4
GW: 241.4

12/31: 246.4
1/1: DNW
1/2: 250.... See there's that alcohol bloat I'm *****ing about
1/3: 248.6 lets get this party started!!!!
1/4: 245.6.....
1/5: 243.6