Sugar Busters Weekly Exercise Board - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 03-11-2001 11:58 PM

This is the SB WEEKLY EXERCISE BOARD where you can post your daily exercise activities!

#2

Debelli , 03-12-2001 10:49 AM

MONDAY

Walked 6.5 miles today

#3

Rhroo , 03-12-2001 01:05 PM

Monday-60 minutes The Firm weights its awsome didn't hurt after last work out yeah!

Tues-step tape i hope!

#4

amseraphim , 03-12-2001 05:59 PM

Mon 3/12....

TM for 45 minutes - 2.3 miles

#5

Debelli , 03-13-2001 08:36 AM

TUESDAY

Walked 3.5 miles

#6

Melf , 03-13-2001 06:25 PM

First time to post here I believe

Monday 2miles in 35 min

Tuesday 2 miles in 40 min. Do you think I burned extra calories by pushing a stroller with my 30 lb. grandson who thought it was fun to bounce up & down while I pushed?

What a work out!

#7

Debelli , 03-14-2001 10:32 AM

WEDNESDAY

Walked 4.5 miles

#8

Debelli , 03-15-2001 09:23 AM

THURSDAY

Walked 4.5 miles in 1 hour 1 1/4 minutes:spinning:

#9

Rhroo , 03-15-2001 01:04 PM

wends-30 minute buns of steel -hubby was home soooo had to be quick!
thurs-60 minute The Firm this is a great tape very sweaty too!

Fri-plan on a longer step tape ?

#10

Melf , 03-15-2001 03:51 PM

Thurs

2 miles today/35 min...it was awefully windy
total of 6 miles this week!

#11

Debelli , 03-16-2001 09:31 AM

FRIDAY

Walked 4.5 miles, slow walk, but a walk just the same!!

So far 23.5 miles this week!!!:spinning:

#12

Melf , 03-16-2001 06:20 PM

another 2 mile walk/jog

my best time, 30 min...that's a total of 8 miles this week...that's definitely a record for me!

#13

Rosalie , 03-16-2001 07:56 PM

This Week

Mon & Wed - Leslie Sansone 2 Mile Walk

Tue - D.A. Target Toner - 30 minutes

Fri - Aquatics - 60 minutes

#14

JanCan , 03-16-2001 10:28 PM

Sore Knee

Monday 60 min. jog/walk (4 min. jog-2 min. walk)

Wed. 55 min. jog/walk

Thursday 2 hours Tai Chi

Friday nothing but nursing my sore knee...

Jan

#15

Rosalie , 03-17-2001 06:45 PM

SATURDAY

Swam 1 kilometre