Sugar Busters Weekly Exercise Board 5/26-6/1 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 05-26-2003 06:39 AM

This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Teensybean , 05-27-2003 12:29 AM

Monday--10 minutes stretches, 32 minutes lower body TBT.

#3

The Quilter , 05-27-2003 07:02 AM

Tuesday morning---30 minutes on TM.

Yesterday we worked in the yard, mulching and weeding. Has to count for something.
Kim

#4

Teensybean , 05-27-2003 11:43 PM

Tuesday-- 10 minutes stretches, 32 minutes upper body TBT.

#5

Solly , 05-28-2003 08:08 AM

Tuesday

3 mile walk and 30 minutes of wt training.

Jackie

#6

Teensybean , 05-28-2003 06:50 PM

Wednesday-- 10 minutes stretches, 40 minutes lower body TBT.

#7

The Quilter , 05-29-2003 07:07 AM

Yikes I forgot to post for yesterday.
Where are my priorities?????

Wednesday: 32 minutues on TM in the morning.
Thursday: 33 minuteson the TM in the morning. Tough going this morning, but got it in with a couple of very short jogs too.

MONET, where are you??????

Kim

#8

Solly , 05-29-2003 08:18 AM

Wed..

Got 3 mile walk in.

Jackie

#9

Teensybean , 05-30-2003 12:02 AM

Thursday-- 10 minutes stretches, 30 minutes upper body TBT.

#10

Teensybean , 05-30-2003 11:55 PM

Friday-- 10 minutes stretches, 38 minutes lower body TBT.

#11

The Quilter , 06-01-2003 08:30 AM

Weekend Report--

Friday, I did not do the TM, but I did the whole yard by myself. Mowed, edged, raked, and swept. 3 hours of steady movement.

Saturday, nothing.

Sunday, Just did 40 minutes on the TM. Then got out my power tube and did some of resistance exercises. I have the medium resistance tubes and it's going to take me a while to build up to them.

Way to go everybody who's exercising!!!!!
Kim