10 Days In The Life Boat #42

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  •   #1  
    j-ann's Avatarj-ann , 01-01-2013 09:41 AM
    Welcome to the newest segment of 10 days in the life boat.

    Remember this is not a "challenge" but a place for accountability to ourselves and support.

    So what is your plan for this 10 day segment?

    Let's start out the year seated firmly in the new boat.

    Grab an oar and join us doing our best to stay dry.
    Reply
  •   #2  
    j-ann's Avatarj-ann , 01-01-2013 09:54 AM
    I made the last day of 2012 POP. YAY!

    My goals for this leg:

    Stick to my WW Program. No high point diversions. This means remembering every day that I'm trying to get healthier not just lighter.

    Do some exercise every day. Count activity points.
    Reply
  •   #3  
    Vortex_VVV's AvatarVortex_VVV , 01-01-2013 01:06 PM
    YAY, Judy. Here's to an OP year.

    My goals for this segment:

    1. Stick to my WW points.
    2. Get at least 10 minutes intentional exercise daily, plus try to avoid sitting for longer than 20 minutes at a time.
    3. 64 oz of non-caffeinated beverages daily.
    Reply
  •   #4  
    dgramie's Avatardgramie , 01-02-2013 08:05 AM
    new plan for me...
    exercise has to be on the TOP of my daily list!! I wont lose without it!!!
    drink nothing but water other than my 1 mug of coffee each day.
    get in 10,000 steps a day even if it means just walking circles in the house.
    calories need to be 12-1400 of healthy calories!!
    Carbs below 40 per meal
    Reply
  •   #5  
    j-ann's Avatarj-ann , 01-02-2013 11:03 AM
    100% dry yesterday. WhooHoo.
    I may have to trade in my oars for cleats and push the boat. Everything here is freezing up.
    Reply
  •   #6  
    Vortex_VVV's AvatarVortex_VVV , 01-02-2013 12:24 PM
    I don't think our boat is in NY, Judy! I think we're in balmy waters somewhere...the Caribbean, probably.

    I managed to make my goals yesterday. Water and exercise are always challenging for me, so this will be an important 10 days.
    Reply
  •   #7  
    dgramie's Avatardgramie , 01-03-2013 07:07 AM
    I didnt drink enough water but I did stay on track with calories and exercise. I will increase water today! Scales moved down 1lb over night.
    Reply
  •   #8  
    j-ann's Avatarj-ann , 01-03-2013 07:27 AM
    Met my goals yesterday and it felt easy. I need more days like it!
    Reply
  •   #9  
    j-ann's Avatarj-ann , 01-04-2013 02:24 PM
    Thursday was dry and it's getting warmer. I think I'll be rowing rather than ice sailing for a while. Got in some stretching and weights and stayed w/i my points. YAY!
    Reply
  •   #10  
    Vortex_VVV's AvatarVortex_VVV , 01-04-2013 10:39 PM
    Today was mostly dry. I wasn't able to avoid sitting for more than 20 minutes at a time, because I was stuck in a very crowded doctor's office waiting room for over an hour. But otherwise, doing okay. It's interesting how WW seems to be giving me accountability. I have to figure out how to avoid losing momentum.
    Reply
  •   #11  
    sassyangies's Avatarsassyangies , 01-04-2013 11:02 PM
    Hi guys! Just wondering if anyone can do this with you? I live the idea of 10 days at a time. Thanks!




    Posted from 3fatchicks.com App for Android
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  •   #12  
    j-ann's Avatarj-ann , 01-05-2013 11:45 AM
    Hi Sassyangel, jump right in ....... or maybe I should say sit down and grab an oar.


    I met my goals yesterday!!!! It's nice not to be wet.
    Reply
  •   #13  
    dgramie's Avatardgramie , 01-05-2013 04:23 PM
    doing good staying dry and rowing along. TOday is sat the day I normally fall out of the boat. Well today I am super glued to the seat!!!
    Reply
  •   #14  
    sassyangies's Avatarsassyangies , 01-05-2013 09:36 PM
    Doing good today but want so bad to just give in and eat something I shouldn't. Hate that feeling!



    Posted from 3fatchicks.com App for Android
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  •   #15  
    Vortex_VVV's AvatarVortex_VVV , 01-05-2013 10:55 PM
    Howdy, Sassy. Don't give in! Stay in the boat!

    I'm fine today.
    Reply
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