My goal is to run 100 miles.
Started out the month with 4 today. It is very HOT!!!
4/4/100
Thursday:
Walked 1 Mile
25 Sit-ups
1/1/40
Biked and walked 11 yesterday --- walked 6 today
17/ 200
Went out and 6 and got 7.5 in.
7.5/11.5/100
Friday:
Walked 1 Mile
25 Sit-ups
Saturday:
Walked 2 Miles
Sunday:
FREE DAY!!!
0/4/40
4/21/200
Sherry I just wanted to tell you that you are doing awesome. You are my inspiration. I fell off the wagon yesterday and this morning but after reading you incouraging post I am back at it.
Dee-WTG on getting back on!!
Sherry-Awesome work!
Went 8 today, and had a pretty hard time.
8/19.5/100
Ran in 92 degree weather, had to walk some.
4/23.5/100
Monday:
Walked 2 Miles
2/6/40
**Shelley.........PLEASE be very careful running in that hot weather!!! I worry about you!!!!
9/30/200
Shelley wow that is hot!
Tuesday--Still hot!!!
3/26.5/100
12/42/200
Shelley make sure you drink lots of water when you get back in.