Please Post Your Daily Walking Or Exercise Here.

Come On And Join Us!!! Make A Walking Or Exercise Goal With Us!!! It Will Be Fun And We Can All Lose Weight And Get Into Shape!!!

What's YOUR Goal????

My May goal is to continue to do water aerobics 3 times per week.I also would like to add 1 night to work out on the machines.

We Can Do It!!!!!!!!!!!!

My goal is to run 100 miles. I have a 10k in a couple of weeks, and I really don't feel ready for it. I'm thinking of backing out, so that is also my goal--to go ahead and do it anyway on 5/15.

My goal for the month of May is to continue working out at the Y.
~~ 3 or 4 times a week~~
TO MAKE A HEALTHIER ME!!!

DEB

~~SUMMER COUNT DOWN~~
66 DAYS DOWN~~30 DAYS TO GO

Started the month off with 7.
7/7/100

Sunday May 2
8.5/15.5/100

Fell 2 miles short of making my April goal. I have lots of vacation time planned in May, so my goal for this month is only gonna be 40 miles!

0/40

Cheryl-You did great last month! I'm so proud of you.
Sherry, Debbie, Tina-I'm proud of all of you for continuing on the exercise thread!
Dee-I miss you here! I hope you are well enough soon to start walking again!
Tuesday
4/19.5/100

I worked out at the Y for an hour this afternoon. I hadn't been since Friday, so it was kinda rough at first. BUT I feel great now. Can't wait until school is out, so I can go anytime I want. And when we open the pool, me and Sherry are going to do our aerobics about 2 times a week. I am looking for some reasonable priced barbells. Any suggestions!!

Has everyone missed my count down the last few days?

~~SUMMER COUNT DOWN~~
69 DAYS DOWN~~27 to go

Debbie-Try Walmart on the barbells.

Wednesday
3/22.5/100

Debbie you can use javex or fleece fottles. We have used them in the pools for weights before. Any bottle that has a handle.

I miss posting on this thread.

Shelley I don' t think that I will be up to much walking until I heal up from surgery. That could be christmas. Oh boy.

Last night I walked 1.5 miles and rode the bike 2 miles.

3.5/3.5/36.5

WTG Girls!!
Everyone is doing great!!

I haven't been to the Y since Tuesday, seems there isn't enough time after doing Mom's medicine everyday. I CAN'T wait until school is out!!!
BUT good news is ...
I LOST 2 POUNDS THIS WEEK!!!! FOR A TOTAL OF 17 POUNDS I really wanted to be under 200 pounds by the end of my count down, but not stressing over it. I'll make it on my next count down. LOL

~~SUMMER COUNT DOWN~~
71 DAYS DOWN.....25 TO GO

Yeah Debbie!!!!

WTG Debbie!!!!! Wow...You're doing sooooooo good!!! Proud of you girl!!!!

Well I missed my water aerobics Sat., Mon. & Wed. because of painting Mom & Dad's new house. But that's ok because I have got more than my share of exercise in!!!!!

Hopefully next week I'll be back into it after missing a week at the Y