Hello
so here I am back again... At an all time weight high (174 pounds). A lot of stress, a lot of work... And mainly me not watching what I eat got me here. I hate it that my cute nice dresses look dreadful on me, I hate it that I am "the fat" one when I go out with my girlfriends.... :-(. So time for a change.
Why I think that I will be successful this time, is because today I think of weight loss not that much as of a crash diet, but as a life style change... and I know it will not happen over night with a crash diet... And I started walking four months ago - and it goes surprisingly well. I consistently do it, at least 3x a week, 4 miles... And I used to hate exercise....
I signed also up on my fitness pal.... If someone wants to add me as friend, this would be nice: teddine
thanks for being here and motivating me
. But, like you said.... I am trying to make it a lifestyle this time. I am also contemplating on doing WW since its a little healthier than CC... But maybe that's just my excuse??? I am on FitPal as well.
congrats on starting and sticking to an exercise routine!
