Thank you for the warm welcome

I feel special that someone even remembered me... I recognize many of the screenames as well

Something a little different is happening this time...
I have a VERY sweet tooth- and THAT is my down fall... I usually don't struggle with being hungry too often when eating healthy, unless I really ate something awful and am left with no calories... My problem has never really been volume, but that I sometimes would eat a pint of ice cream instead of dinner... and by sometimes, I mean a couple times a week

I normally am more restrictive because I am AFRAID I will be starving-- because that seems to be the most common complaint.
But this time I had an epiphany- that I am not going to be like everyone I have talked to... that I am me, with my own unique problems!
When I realized that, I decided to allow myself to have my own regular treats... And I am starting to learn moderation, already... Normally I could sit down and eating endless sweets... but now I am forcing myself to have a healthy dinner first... and then "dessert"... (if I want it). I don't even want it every day...
I was thinking last week that my favorite cookies are out for the season (White Fudge covered oreos), and that I couldn't buy them because there are 100 calories in ONE, and I normally would eat like half a package in a day. But I bought them anyways, and feel happy to have just a couple. (No, I know that 200 calories for 2 cookies isnt a filling snack, but its a wonderful treat!)