CONGRATULATIONS PageLynn and karenp1120 for being our biggest losers this week...awesome job
Thinkfit Thank you mom is doing better each day. My brother and I were fixing the banisters in the house so that mom can use them when she starts doing the stairs again.....well to make them tighter we use longer screws and well....we hit a water line....oops. I think your decision on daily weigh on is good. That crazy scale can really play some mind games on a person. At least with me it can
Thanks Tkkoz and your right to want to lose after three weeks but it is nice to know that you will be able to maintain once you need to. I never get that part, once I've lost I still after all these years go back to old habits.....it truly is a full lifestyle change that needs constant monitoring. You will have your losses again. Sometimes our bodies take a break and settle in to what we have been doing. Before you know it it will woosh for you again
EofAZ mom is walking she stays upstairs so that she doesn't have to do the stairs everyday. We hope she can come down again by the end of the week. Her exercises are going okay. She still has a lot of pain and she gets frustrated thinking it isn't working. But 2 days ago she needed a rope to help her pull her leg onto the bed....now she just does it on her own. I think the self talk is funny but also normal....you should hear some of the thing I tell myself before, during and after the scale....LOL. Maybe we need group therapy:-)
Leslie congratulations on the house that's awesome. So happy for you and hubby. Wow that is some pretty intense working out very proud of you....need to get a little more in myself....with our crazy snow coming again I'll get a bit more walking in with the bus system. Vegas sounds like a fun time too
PageLynn thank you she is getting there. I think you and I have been very close in weight throughout the last couple challenges....now if we could both break free of the numbers were at and head downwards with them
Well off to bed have to work on the morning and then come home for lunch and help mom get down the stairs for a Dr appt. then head back to work. Also laundry day after work and have to pull off the hoses as it supposed to get below freezing -19 by Sat so don't want to crack any pipes.
Have a great day tomorrow everyone. Talk to you later.