This was supposed to be an 'on' day for BFL.
According to FitDay, I have consumed about 1850 calories, 20 fat grams, 66 carb grams and 337(!!!!!!!!) protein grams.
I'm panicking a little because it's been ages, frankly, since I consumed more than 1500 calories, and the protein levels- whoa. Should I be worried? Should I count this as a free day? Should I cut down on protein for the next few days?
Anyone been in this position before?
Ohhh.... I hope I'm better-behaved on Sunday! I have frozen chicken breasts and some gorgeous fresh free-range turkey breasts with my name on it!!!!


