I went for an 1 hour long walk on Saturday with DH -it was so nice outside despite the cold wind

I know I NEVER post in here, but I did take a 1/2 hour walk this morning. I walked to the store to get my Sunday paper instead of drive.

I can hardly believe I did it...

I jogged for 30 minutes non-stop!!

I had a lovely run this morning, about 4 miles. I had on new running shoes and my knee was just fine, thank goodness.

I am going to run around with the girls after school, too, which ought to burn off the bagels (no more left, why oh why do I ever buy more than one for myself once a week?)

Lidian

Good workout at the Y today!

New UBWO today. Went pretty well need to go up in weights on biceps!Shoulders are still boink! Argh

Miss Chris

Gardened for 1/2 hour...

Walked 3/4 mile to the YMCA...

1 hour kickboxing class !!

I joined Curves today and did there workout. It was great.

Bella23

an hour and a half of yoga.

Thinking about putting the kids back in the Y for the summer due to my unsure "work" schedule..... I would join of course which means I could do Tia Chi and Yoga for free!!!! I would love to have access to that again, and a pool year round.


Exercise today = my brain for the Edocrine test I had this AM... also did some power shopping after the kids had taekwondo..

Oh, and I would like to extend congratulations to Squeak. For showing up.
Good for you, sweetie!!!

Monday April 14

1 hour of total body tubing exercise class

Thank you Ellis! I am hoping to be able to post in this thread again later today.

The plan is to stop by mom's (which is also were my sisters and nephew live) after work, and Sis#1, baby and I go for a walk before I go to my ceramics class.

Aerobic interval. Hit my 10's though I don't think your suppose to feel euphoria when your jogging. Cough, cough.

Miss Chris

Walked three miles... its actually hot out the last couple of days!