ohhhh boy, this is getting frustrating but i'm trying to stay positive! it's also my TOM (unusually early and heavy-- sorry for the TMI!) could that be contributing??

you are all so amazing. big hugs to everyone!!

this may be TMI, but are you constipated? You may need a stool softener and dont forget to drink lots of H20. Good luck!

Absolutely, TOM is messing with your numbers. Stay focused. The scale will move.

not at all!! and drinking tons of water. maybe my body's just stubborn!!

Have you had anything else off the sheet? Alcohol can cause up to an ~3 day stall in fat burning and champagne is a particularly higher sugar choice. Even 'just a glass' can have an impact over a few days, so really try to stay 100% for at least 1 week straight to get more accurate IP results.

http://www.3fatchicks.com/forum/4436022-post1.html

And YES - TOM can cause a few lb gain literally overnight - but it is water and gets flushed out by next WI.