Ugh! is there a food that you KNOW does uncomfortable things to you, yet you have it anyway??

I haven't had any breakfast cereal since late January, I just don't need it and it is an item that makes me just want more. So we either don't have it in the house, or a couple boxes of boring flakey things that don't interest me.

But last night for some reason I really thought i wanted a tiny bowl of Raisin Bran. I had one tiny bowl...then a second! It did taste great. BUT this morning I've visited the bathroom FOUR times. I sure hope I get it out of my system (literally ) by the time I leave for work!

Raisin Bran, never again

Coca Cola. I love it so much but we don't keep any in the house because a glass of it will start a binge for me. I can't resist it but it upsets my stomach terribly...so does the diet/zero versions. It's a combination of the carbonation and caffeine. Coffee upsets my stomach unless it's decaf but soda makes me feel horrible. Haven't had any in about 3 weeks and now I don't crave it anymore.

Really dry and hard spicy salami. I can't stop buying it and eating so much of it. Sliced or whole... the higher quality it is, the more stomach pain I expect.

Bagels. Give me such a darn stomach ache/bloat, yet I love them! grr

Frog legs.

We bought them from a local asian store, I prepped them and cooked them. I couldn't stomach them after the first one. They are WAY too "muscle-y". No terrible side effects, just a mental block lol

Cheese. I love all kinds, but with the exception of light cream cheese, all of them makes it hard for me to go potty. Anyway, I have some now and then, and then pay the consequences.

Anything I eat too much of makes me say that.
I've said it before about chocolate a lot.
But yeah, that's a good quesiton...

I think I always try to avoid nutella because I just can't stop when I start eating it.

Coca cola for sure - crack-a-cola for me! Was an addict for years and still can't trust myself to have one. Also, if I drink any kind of soda - I toot! A lot!

Cheerios. Like crack to me.

Soda! It has been one of the starts of the downfalls of my previous weight loss attempts. I have one..and then another, and then another.

They taste great at first, but when I'm done, I usually feel all bloated and achy. Not to mention, it jolts my blood sugar through the roof and I start looking for other junk food to pair it with.

These days, I will let myself have one every once in a while (and if there's room in my calories for the day), but only if there is literally only one in the entire house. I find that I don't feel incredibly deprived and I know I'm not going to crave them enough to have to get in the car and drive to the store.

Hot wings, so high in calorie plus stomach doesn't appreciate it when I eat them...

I stuggle with compulsive eating and i can't stop when it comes to sweets so i try to stay away from them.Been binge free 14 days so far

Oh where to start - I have a few things that are like crack to me too so I won't have them in the house and once I start, I just can't stop. Chocolate (except creme eggs - urgh), Nutella, cheesecake, cookies, pretzels....

Regular potato chips, I eat waaaay too many at once.

Hot wings. Up-all-night kind of heartburn. But they are so good.