Mammasita: Sometimes a slow loss or maintenance is a victory in itself! I should remember that when my weight loss stalls someday and I'm cursing at my scale.
Chele615: I have a friend who does squats in the dressing room between each set of clothes she's trying on. I dunno if it helps but it may be worth trying!
I did OK yesterday points wise. My husband brought me a salad between my classes; unfortunately it had bacon, hard boiled egg, blue cheese, chicken, croutons and an avocado ranch dressing (full fat). It's not his fault because I haven't exactly told him I'm doing WW yet.
I omitted the egg and cheese but the full fat dressing pushed me two points into my weekly points which I prefer to save for the weekend cause that's when I have a harder time.
So! In my book, yesterday was a success.