I'm new

  • I'm new to posting here although I've been "lurking" for quite some time.
    I lost 50 pounds in 2011 and am now feeling stuck...still doing really well with food and exercise but the scale is not moving much. Time to look for some support!
  • Welcome to the forum! Congrats on your 50lb loss, simply amazing!!!
    Stalls are a normal process of weight loss and can be very frustrating. Keep your focus, stay on your plan and it will move eventually.
    Best of luck to you!!
  • hi im new here also dont really know what to do to get started but im 16 and 300 pounds something has to change!