Started IPD a week ago!

First
Previous
Last
Page 1 of 3
Go to Page
You're on Page 1 of 3
Go to
  •   #1  
    Maggie1980's AvatarMaggie1980 , 12-18-2011 03:15 PM
    What does everyone think of the diet and how much have you lost??

    I have been on it for a week now...I weigh in and get measured tomorrow!! Im excited to see what Ive lost! Ive followed the diet excatly as I should. I have been extrememly tired this first week and had nightmares the first few days! ANyone else experience that?

    Maggie
    Reply
  •   #2  
    JellyMae87's AvatarJellyMae87 , 12-18-2011 04:19 PM
    I was also very tired, but my week one results were more than worth it!!

    I have also had alot of dreams... but I wouldn't say they were nightmares..
    Reply
  •   #3  
    wuv2bloved's Avatarwuv2bloved , 12-18-2011 05:12 PM
    I have been OP for 33 weeks now and have loss 112lbs. It's a great program and well worth what you feel the first week!
    Reply
  •   #4  
    Maggie1980's AvatarMaggie1980 , 12-18-2011 05:38 PM
    Quote:
    Originally Posted by JellyMae87
    I was also very tired, but my week one results were more than worth it!!

    I have also had alot of dreams... but I wouldn't say they were nightmares..
    What was your one week results??
    Reply
  •   #5  
    Maggie1980's AvatarMaggie1980 , 12-18-2011 05:39 PM
    Quote:
    Originally Posted by wuv2bloved
    I have been OP for 33 weeks now and have loss 112lbs. It's a great program and well worth what you feel the first week!
    That is awesome!! Congrats!!
    Reply
  •   #6  
    JellyMae87's AvatarJellyMae87 , 12-18-2011 05:49 PM
    Quote:
    Originally Posted by Maggie1980
    What was your one week results??
    Well everyone is different... But I lost 10.8 my first week....
    Reply
  •   #7  
    Maggie1980's AvatarMaggie1980 , 12-18-2011 05:54 PM
    Holy buckets thats awesome! Wow! Be proud of yourself!!
    Reply
  •   #8  
    JellyMae87's AvatarJellyMae87 , 12-18-2011 05:59 PM
    Quote:
    Originally Posted by Maggie1980
    Holy buckets thats awesome! Wow! Be proud of yourself!!
    Well of course... If you keep your eye on the prize then you will have nothing to worry about..
    Reply
  •   #9  
    Maggie1980's AvatarMaggie1980 , 12-18-2011 06:01 PM
    Quote:
    Originally Posted by JellyMae87
    Well of course... If you keep your eye on the prize then you will have nothing to worry about..
    So true!
    Reply
  •   #10  
    DanafromAustin's AvatarDanafromAustin , 12-18-2011 08:36 PM
    I've been on the program just about 13 weeks now and I've lost 45 pounds, so you just know how much I love the IP plan. Being tired is very normal at first, so give your body time to adjust. It took me till about the 3rd week to feel all the energy I usually feel on low carb diets.

    Good luck with your first weigh in.
    Reply
  •   #11  
    4kiddos's Avatar4kiddos , 12-18-2011 08:38 PM
    Quote:
    Originally Posted by Maggie1980
    What does everyone think of the diet and how much have you lost??

    I have been on it for a week now...I weigh in and get measured tomorrow!! Im excited to see what Ive lost! Ive followed the diet excatly as I should. I have been extrememly tired this first week and had nightmares the first few days! ANyone else experience that?

    Maggie
    Maggie ~ I am also weighing in tomorrow. Sounds like we are on the same path. I had a crazy dream last night about eating a bunch of non program foods. The other thing I had happen was I started my period when I shouldn't have for two more weeks. I read on several posts around here that it can happen but really two a month. good luck on your WI tomorrow. I would be glad to chat back and forth since we are on the same days. Hang in there! I definitely feel better already.
    ~Aimee
    Reply
  •   #12  
    wuv2bloved's Avatarwuv2bloved , 12-18-2011 10:37 PM
    my first week was 9.8lbs and 14.5 inches.
    Reply
  •   #13  
    Maggie1980's AvatarMaggie1980 , 12-19-2011 05:05 PM
    Hey there Aimee
    Quote:
    Originally Posted by 4kiddos
    Maggie ~ I am also weighing in tomorrow. Sounds like we are on the same path. I had a crazy dream last night about eating a bunch of non program foods. The other thing I had happen was I started my period when I shouldn't have for two more weeks. I read on several posts around here that it can happen but really two a month. good luck on your WI tomorrow. I would be glad to chat back and forth since we are on the same days. Hang in there! I definitely feel better already.
    ~Aimee
    Well my first weigh in was good! I lost 6.6lbs! YAY!! How did yours go?
    Reply
  •   #14  
    Maggie1980's AvatarMaggie1980 , 12-19-2011 05:06 PM
    Quote:
    Originally Posted by wuv2bloved
    my first week was 9.8lbs and 14.5 inches.
    Wow thats amazing!!! Great job!
    Reply
  •   #15  
    4kiddos's Avatar4kiddos , 12-19-2011 05:22 PM
    Quote:
    Originally Posted by Maggie1980
    Well my first weigh in was good! I lost 6.6lbs! YAY!! How did yours go?
    Maggie ~ 5.6 lbs and 9 1/2 inches (woot woot). I am soooo hungry though. I wish I would go through ketosis. Great job on your week. Looking forward to the weigh ins for constant motivation. Have an awesome week.

    ~ Aimee
    Reply
Reply