I went out for lunch today and had Applebee's Steakhouse Salad and OMG!!!! IT WAS AWESOME!!! I order the half size which was plenty big. The steak is very good, cut in strips on a nice bed of mixed greens topped with crumbled blue cheese and an excellent vinagrette. Also has tomato slices on one side and red onion rings in the other. Very good and very low carb! A must try if you have an Applebees.
FYI - I also made BeachGirls Cheesecake (on the recipe thread) and it was very good as well. I used DaVanci French Vanilla syrup istead of the powered spenda which drops the carbs down quite a bit. I also halfed the recipe and made them in muffin tins. Very good!!! Each one is only 1.85 carbs and by the way it is legal for induction if you don't overdo.
Ellie
171/167/125



The health food store on 4th ave by diary queen has a decent slection of atkins and keto products and they also carry the Atkins ready made bread in the freezer. The foothills herb store in Frys shopping center also carrys a small slection of Atkins stuff too.
