This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

Saturday--went to a PetExpo in Timonium, and as if that wasn't enough walking around, I spent 10 minutes walking around outside looking for my car...
Sunday--walked the dogs--boy did Jasper need that! Dobermans get cabin fever very easily!

Walked 30 minutes on the treadmill.

Monday--walked w/ mom at mall for 1.8 miles
did 20 min pilates that night.
Tuesday--zip, notta, nothing!
Today--
rb

30 minutes on the treadmill...

Zip, zilch, nada due to bronchitis. Heck, I got winded making the bed! Jasper is getting on my nerves... Maybe this weekend. I'm blessed with overall good health, but my respiratory system is my weak spot. Thanks a lot mom--you and your family history of allergies and asthma. At least I don't have the latter.

I finally made it on my Gazelle! I had a blast, and tonight I feel it on my thighs. Hopefully I will be posting here regularly. I have to keep the exercise going every day!