So, I've been doing the elliptical pretty well for the past few months and haven't felt exhausted from it in a week, despite changing up the resistance. So, tonight I decided to try that stairmaster again.
Not only did I not feeling like I was going to have a heart attack, I was able to do it on level 7 and 8 for a whole HOUR! I wanted to quit at 40 minutes, but pushed past that well. My toes were slightly numb when I was done and I sweat WAY more than I have in a long time, but I DID IT!
