Journal's starting 1/13

  • Hellooooo! I'll talk to you all tomorrow, but I thought this was a good way to get myself heard!

    B - 1 cup oj: 2

    S - coffee: 1 (3)

    L - dannon yogurt: 3 (6)
    soup, ribolitta: 4 (10)
    diet soda

    S - orange: 2 (12)
    red fat vanilla wafers: 3 (15)

    D - d. soda
    veg taco: 3
    turkey taco: 4 (22)

    S - Healthy choice mint choc chip ice cream: 6 (28)

    Range: 24-29
    total for day: 28/29

    Water: 60 oz
  • Is this a post where we all just post what we are eating for the day? I'll assume it is....

    Here is the plan for today...

    Morning(6)

    Pizza!.....6 points

    Afternoon (11)

    1 apple.....1 point
    1 banana.....2 points
    2 slices bread.....4 points
    cheese.....2 points
    3 slices FF chicken.....1 point
    lettuce.....0 points
    carrots.....0 points
    1 cup v8.....1 point

    Evening (7)

    1/2 cup mashed potatoes.....2 points
    1 FF hotdog.....1 point
    broccolli.....0 points
    beans.....0 points
    2 tsp reduced marg.....1 point

    skinny chips.....3 points

    Total = 24
    Banking 3
  • Tuesday
    B - 1 cup OJ: 2
    1 cup coffee: 1 (3)

    S - strawberries: 2 (5)

    L - PB&J: 6
    diet soda (11)

    S - low fat yogurt: 3
    tortellini & spinach tomato soup: 2
    grapes: 2 (18)

    D - tortellini & spin tom soup: 2
    1 cup skim milk: 2 (22)

    Range: 24-29
    Tot for day: 22/29

    Water: 73 oz