low calorie snacks

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  • I was wondering which low calorie snacks you all eat.. I am a snack girl--
    8 reduced fat wheat thins and 100 calorie packet of cheese - 165 calories
    18 planters NUTricious mixed nuts - 170 calories
    Fiber One brownies - 90 calories
    Lowfat yogurt- 80 calories

    Also, is anyone drinking SOBE 0 calorie Lifewater?? It is really good. Ive been drinking it alot lately. Its only a $1.00 for a 20 ounce bottle at walmart.
  • Yum...I love threads like these so I can get snack ideas from other people. I pretty much tend to eat the same thing everyday, so I like seeing variety from others!
    • Yogurt (80 calories)
    • Cheese stick (60 or 80 cal depending on the brand)
    • Brussel sprouts (150 for a box of them)
    • Snap peas (120 for a box of them)
    • Multi-grain Cheerios w/skim milk (140 cal)
    • FiberOne bar (140)
    • Pieces of dark chocolate (50-100 calories)
    • Jell-o Sugar Free pudding (60 calories)
  • i actually snack on fruits!

    2 cups of cherries-194 cals
    2 cups of watermelon- 91cals
    activia- 110 cals
    cocoa crispies chewy cereal bar- 150cals
    med apple- 100 cals
    2 cups strawberries- 92 cals
  • 1 oz beef jerky -- 80 calories
    Edamame 1/2 cup -- 120 calories
    Sugar free jello -- 10 calories for 1/2 cup

    I also snack on a lot of protein-fortified foods that range in calories from 60 calories per serving to 160.
  • 100 cal popcorn gets me through every night!
  • Try reduced fat wheat thins (1 oz-18 crackers) and laughing cow cheese=165
    Pirate's Booty (1 oz)=140
    Banana=105
    Popcorn (100 calorie pack)=100
    Protein shake (costco brand, chocolate flavor) with water=150 (26g protein)
  • I'm on lower-calorie snacks generally, though I will have the odd piece of fruit which can take quite a bit of calorie budgeting (yes, bananas, I'm looking at you), or occasionally a more filling snack involving bread or something. Sometimes I have more than one snack at once, e.g. a banana and a piece of chocolate. Also I'm vegan.

    Half a cucumber, diced, with a bit of salt and olive oil for dressing - 25
    2 rice cakes with a bit of olive oil and salt - 58
    2 rice cakes with houmous - 66
    3g piece of dark chocolate - 18 (occasionally I go wild and have 5g. I've been on the same bar of 85% chocolate for five weeks now and am very proud of this)
    Half a cup of grapes (usually consumed in bed while watching TV with my partner) - 57
    100g strawberries (consumed in the same fashion as grapes) - 30
    Small banana - 93
    Medium apple - 81
    Handful of home-grown beansprouts - something ludicrous like 6
    Slice of bread with pesto and a tomato - 145
    Medium orange - 62
    1 tbsp houmous, carrot cut into matchsticks, and 5 snow peas - 54
    2 oz edamame beans with salt and a bit of olive oil - 86 (great protein but not wildly filling, that one)
    11 almonds (1/2oz) - 82
    Clementine - 26
    1 slice bread with margarine and Marmite - 120
  • where do you buy 100 calorie popcorn? I have looked at walmart, but no indivisual "100 calorie packs"
  • Cucumber! I dip it in 'whatever' so the calores you get are essentially from the dip.

    I also do veggies dipped in hummus! Hummus can be calorie dense though, but it is EXTREMELY healthy!

    You can get 100-calorie popcorn at any Stop and Shop. Orville Redenbacher puts out 'mini bags' that are 100 cals each and like 8 to a box!
  • awesome. thanks!
  • i always snack on fruits!!!
    i noticed that emme suggested yogurt for 80 calories but i eat source yogurt (those little containers) and they only have 35 calories.. MIND YOU, they do not taste as creamy, but i have gotten use to that over these years... lol

    i also throw in a handful of cereal like fibre one for some crunch!
  • One of my favorite snacks lately has been SnackPacks pudding. They are $1 for a pack of four. They have low fat, but I prefer sugar free for calorie reduction, which is 60 calories a pack. They taste good being in the fridge overnight with a little rediwhip. Hope that helps They have sugar free in caramel, vanilla and chocolate at wal mart.

    Also special k sour cream and onion chip crackers are so good. You get like 30 chips for 120 calories I believe.
  • Ashleyy there are 100 calorie individual popcorn bags at our wal mart.
  • I couldn't survive with out Laughing Cow Lite Cheese wedges .......35 calories !!!
  • Another find!

    Stop and Shop carries store-brand spring rolls in their frozen food section. The all-veggie ones are 100 calories each. As a caveat, they're smaller than what you might typically get at a chinese restaurant--about 3 inches long and an inch thick.

    They're perfect for a between-meal snack for me, because they come out of the microwave piping hot so I have to nibble them! I've also used them as a foundation for a dinnertime meal. Two spring rolls and some more veggies or a protein on the side for a 300-calorie meal.