Ok so I have been trying to lose weight for like my whole life. I have lost and regained my way to utterly uncomfortable and I am so ready for a change,. I visited my fam dr this week and for the first time asked for some professional help. He put me on his own low carb diet which is something I have never tried before and I gotta say if it works I think I love it so far. I'm feeling good

Welcome to the club And to 3FC =)

There's a Low Carb area if you have questions about that. There's a 300lb+ area, and a 100lbs to lose section.

Look around. Post wherever you're comfortable.

Welcome, Amy!

I'm new here too! I've come here looking for support as well. Being around people who understand is going to be wonderful and motivational. You're going to do great.

Thanks guys. I think I like it here

have you lost any on his diet?

11 pounds so far