hi everyone.
here is my introduction...

i'm 36, from canada, mother to 2 boys, girlfriend to an amazing guy.
i also have major issues with food.
i don't believe in fad diets, i believe in healthy lifestyle changes.
every time i make the move to get healthy, my program of choice is weight watchers.
i used to be an avid posted on the canadian site, but i had a family member that joined and started using the board i posted on, so i found i wasn't comfortable posting.
but i miss (and need) the support i had there.
so, here i am.

i'm not following weight watchers because i'm trying to cut costs.
my subscription ends at the end of this month.
i hadn't been using it for a long time, so i found it was a waste of money.
i decided i will try using the canada food guide to help me.
so far, so bad.
i just can't stop eating crap!

i need some support.
hoping to find it here.

thanks for reading.

Hi Ana! You should check out the weight watchers section on this site. You'll get a lot of support from like minded people Good luck!