hey there!

  • On here hoping to get support to lose the rest of the weight I have to lose... I lost a lot but still want to tone and lose more just kinda feel stuck in a rut so hoping for some encouragement and support! Thanks!
  • You've done great so far, congrats! What did you do to lose over 50 pounds?
  • Did medical weight loss clinic... now just trying to get over the hump and lose more...
  • Hi "Lilly," Did you see T. Ferris chapter on kettlebells I am heading out to get some. I have the same back prob. he mentioned and 4 extra inches on my waist that showed up in the last few years. (Sitting at the computer.)
    I put you on my "buddy list" and will look you up when I am on.