I re-joined last night so this is my 1st post.Hopefully there will be plenty more to come.
I am starting the battle tomorrow ,got my 1st session at the gym in the morning and not really following any diet plan apart from no more processed rubbish going inside this temple of mine
,so i just had my last supper of a pizza platter and really felt quite sick so didnt even eat half so hopefully that is a good sign that i am ready to do this for me instead of family and friends(or so called friends)well thats enough of my chatter will post tomorrow if i get home after the workout haha

