I've been taking One-A-Day Weight Smarts multi-vitamins. You have to eat when you take it otherwise you feel like you are going to hurl (NOT pleasant). Normally for breakfast I grab something small and fast (I am NOT a morning person! Lol). If I eat a fruit, I feel ill after taking the multi-vitamin. A pop tart (just one) and I'm fine. USUALLY a granola bar does the trick as well. But suddenly a granola bar isn't doing the trick. This isn't good! I've been planning out my meals about a day in advance so I won't cheat/know what is coming.
If I eat more calories for breakfast it messes up my whole day! It means either I'm over for the day or I have to skip a snack-and I'm hungry!
Does anyone else have this problem? What do you eat with your multivitamin?



