Hello everyone My name is Shelly. I came to this site for support on my weight loss journey. I hope the nice things people say can help me. I am currently 160 pounds. I started counting calories 6 days ago. Ive lost one pound in those 6 days. I am on Slim fast diet. I hope it works..

Hiya Shelly, glad to have you Good luck getting to your goal. It won't always be easy, or fun, but you can do it if you put your mind to it

thank you for your reply and good luck to you

Hi and welcome to 3FC.

Good luck with your goals.

Hugs
Michelle

Best wishes as you work towards your goal!