We *might* join a gym eventually but for now I want to do weights at home. I have some hand weights and need to buy at least one size heavier because they are just not enough for when I do biceps/triceps but they are good for shoulder/back exercises for me. Anyways, I'm wonder more what are some good exercises that I can do at home with household equipment (our apt is extremely small so we don't even have space for one of those big balls) for abs/legs. Squats seem obvious but they KILL my knees I just can't seem to do too many of them.
I already run about 5x a weeks so I guess I do get a good leg workout in but I'd like to do some weight training on them too.
