Does anyone else have a line down the center of their abs?

  • My mom says she doesn't. I don't think my abs are showing though either...because I am still "overweight"
    Like, when standing, it is in the center of my abs and starts at the bottom of my chest (probably upper ab area) and goes to a few inches above my belly button. My belly button area is the biggest, and the top half of my torso is smaller, so it makes sense why I might be able to see a line/dip there.
    Does anyone else have this? My mom says it is my abs, and I can see it "because I workout and exercise" but I hate to tell her I don't think so because to see abs you need to be a low body weight.
    Does anyone else have one of these lines or dips? My mom says she doesn't...it can't be just me?
  • I am QUITE a bit more over weight than you, and I can tell you that 4 of my supposed 6 abdominal muscles (the upper ones) are quite clearly visible. If that is the case with me, why not with you? Give yourself credit for your accomplishments!
  • Welcome to hitherto unknown territory. We don't have a photograph here for evidence, but I'm pretty sure you've discovered the fascia that holds your abs together.

    Yes, I, too have got a line, most of the time anyway -- it's playing hide & seek with me lately -- & its disappearance & reappearance is one way I can tell when I'm "puffy" from fluid retention & conversely, when I'm dehydrated. (I swear that bodybuilders & fitness models are at least partially dehydrated when they're photographed, to make all the veins & etc. stand out as they do.)

    I also suspect that when this line shows up may partly be genetic. You may have an easier time working on a six-pack than someone would who hasn't got that line but is the same weight & height as you.
  • I am a low weight but have no line to speak of! Boo! I want to get some more ab definition and have been working on it but haven't had any dramatic results. I think some people do build muscle more easily than others (ie; me ).

    You must be working out a lot. What do you do? You should be really proud of yourself! It's paying off.

    I don't suppose anyone would feel comfortable posting a pic of their abs so I would have something to compare to?
  • I have what I call my 4-pack - my rib cage is cearly visible and I have the line from there on down to my waistline. However now, instead of a roll of fat above the waistline I have two 'pockets' of fat either side of this line. I do quite a bit of abdominal exercise so I think the definition is from my abs but I think there's still a little too much fat around this area to counted as my true abs showing through.

    Kitty
  • Quote: However now, instead of a roll of fat above the waistline I have two 'pockets' of fat either side of this line.
    Kitty
    Doesn't that come from working your obliques? I think that may be muscle and not fat. I have sort of developed a similar thing I think.
  • Quote: I am a low weight but have no line to speak of! Boo! I want to get some more ab definition and have been working on it but haven't had any dramatic results. I think some people do build muscle more easily than others (ie; me ).

    You must be working out a lot. What do you do? You should be really proud of yourself! It's paying off.

    I don't suppose anyone would feel comfortable posting a pic of their abs so I would have something to compare to?
    I have been exercising for 2+ years and lost over 100 pounds...my exercises started out slow (just walking and Curves) and after a year of that, I quit Curves and used dumbbells (free weights) to do the Shred, and other strength training dvds. I have done Tae bo, kickboxing and all types of aerobic dvds for cardio. I have also done Pilates too...I try to do a little of everything. Even if I don't like it, at least I have tried it!
  • Quote: I am QUITE a bit more over weight than you, and I can tell you that 4 of my supposed 6 abdominal muscles (the upper ones) are quite clearly visible. If that is the case with me, why not with you? Give yourself credit for your accomplishments!
    Thanks. I was afraid everyone would be like...you weigh 170 pounds, you can't possibly have abs! lol
    I guess the line just means I have abs underneath this fat...and to keep digging!
  • I have a line. Like others have said, though, it's weird though because my tummy is DEFINITELY not flat, and I had it at 160 as well.