Hey Chickies!
First wanna wish Jules and her Hubby a Very Happy Anniversary!!!
Jules -- Thanks and I agree with Sue I think Stress is the #1 cause of over-eating. I know its done it to me in the past. BIG
Sue -- Aww Sorry to hear about your mom. I know how frustrating that is. My MIL is on the "outs" again. She has this inner ear problem where she is extremely dizzy and has problems even sitting up. She is very depressed too. She told me when we visited Saturday on THEIR Anniversary -- 39 Yrs! Anywho she was telling me how she was depressed because she can't do anything. Can't clean her house or go out at all. I felt so bad for her. Because my MIL is a very strong independent lady so I know how much this is hurting her. I just hope the drs can help her out and then she can be back to herself again.

So BIG SUPER

to you and your MaMa right now.

I hope she feels better real soon. Thanks I honestly don't get this weight loss thing. Because I don't feel like I did such a great job last week. I mean I worked out 5 times in the week and I ate ok, but not great. Then the one week when I worked out 7 days a week and watched what I ate, I gained?! I dunno makes me scratch my head! lol. I just try to do my best. I dunno if its cuz I switched to this different exercise DVD? I dunno but I'm keeping on it! Esp it only takes me 14 minutes to do a mile now! I wanna so try to do the 5 miles total that the whole DVD does. But I'm gonna have to work up to that! I just got done yesterday doing my laundry. I HATE putting it away but its a necessary evil. Its cooled down quite a bit here, but I know it won't last, just enjoying it while I can!! Enjoy your bike rides!!!
Well I did my 1 mile with the W.A.T.P lady. I so love her new DVD I found. I dunno if its "NEW" per say but its new to me. Its 5 Daily 1 mile walks each focusing on a different part of the body and you get 1 mile done in 14 minutes or less!! As I said to Sue above, I wanna work up to doing the whole DVD which would be 5 miles! Imagine me, Shel, Sassy, who has struggled with this whole weight loss exercise concept for so long, trying for 5 miles?! That to me is HUGE! And for me to WANT to exercise everyday is like WOW. The eating part is still tough for me. I just try to do my best and not beat myself up if I happen to eat off plan. Because "Life is not just one straight narrow road, sometimes we veer off a bit. The key is to find our way back to our path that leads us to success." Wow that was quite inspirational wasn't it? I think I have to use that for my new facebook status. HA!
Anywho. I hope your all doing well.
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