Thought I would start the new thread for the week.
again this morning!!! Yah! That is what sticking to Phase 1 does!!!! According to my scale I an dow 4.4lbs so far this week, I am so excited for WI on Tues.

Great job! It is so nice to be changing sizes! You are really doing great!
I have heard nothing about the drinks being limited. For some reason my coach asks a lot of questions when I am having 2 or 3 in a week. I know CW and others are using 2 or 3 a day and Losing MUCH more than me per week. I have thought of forcing the issue and trying to drink at least 1 per day. They have a little more fat in them and my body seems to need that. THEY ARE AN UNRESTRICTED ITEM ON THE IP PROTOCOL SHEET.
pitakitten , 05-23-2010 12:54 PM

Such an inspiration to everyone to keep working on being strick with Phase 1!! 



i'm kind of thinking about investing in a scale for my house. wonder if i might scale hop too much then though. anybody decided to chunk the scale because it was stressing them out too much?
you look beautiful in your pictures with your husband and are just glowing with self-esteem and pride
now! you rock!
I am following it to a T. My coach said I should loose 3 to 5 lbs. a week. Am I doing something wrong or am I just not being patient enough?
i'm kind of thinking about investing in a scale for my house. wonder if i might scale hop too much then though. anybody decided to chunk the scale because it was stressing them out too much?
I am following it to a T. My coach said I should loose 3 to 5 lbs. a week. Am I doing something wrong or am I just not being patient enough?

