I have the beige Menu

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  • I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
    Hope this help everyone who needs it.
  • Hi. I am not sure how to PM?
  • milosmom08: Just click on the person's underlined name and a screen will come up; then click send a personal memo.
  • milosmom08; Sorry, have to have 10 posts before you can do a pm. Do you have an alternate email, like yahoo, google, etc. that you would not be afraid to post on this public board?
  • I would really like it as well, but also can't pm yet. my e-mail is the same as my screen name at yahoo! Thanks so much I would really like to get started on this again.
  • Hello
    Hello Everyone!
  • Intro
    I am on a weightloss goal and need some help on ways to lose when you hit a plateau. any ideas?
  • Menu
    i would like a copy of the beige menu. how do you pm? it's not allowing me to do so..
  • Menu
    Can someone email me the beige menu as well at my personal email? It's rodeo_cash at yahoo. I too would like to et started.
  • In need of a menu
    Hi everyone. Will someone please please send me the beige menu? I was on the green menu before any menu will do at this point! I'm desperate. I tried to include my email address but it said my post count isn't high enough. Someone any one please PM me and I'll send it to you. Thanks.
  • Beige Menu
    I would also love to have the beige menu. Please email to:
    shbowen1960 @ yahoo.com
    Thanks,
    Susan
  • Quote: I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
    Hope this help everyone who needs it.

    Hi! I have been trying to get the beige menu also! Can you send it to me?
  • I would like to start the MRC diet again. I did it a few years ago with lots of success. I have gained all the weight back plus some. I really can't afford the program and have seen lots of tips on how to get the drink, but I can't remember the menus. Any help would be appreciated. I know I started with the yellow menu, then blue, then green. And where do you buy the vitamins and supplements, or do you take them at all? Thank you soooo much.
  • Beige Menu
    [QUOTE=30208;3197955]I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
    Hope this help everyone who needs it.[/QUOTE
    i joined to day and would appreciate a copy of the beige menu.Cant afford program.
  • Beige Menu
    could u send me a copy of the beige menu. cant afford MRC