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Old 03-12-2010, 04:29 PM   #1  
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Smile I have the beige Menu

I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.
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Old 03-21-2010, 10:08 AM   #2  
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Hi. I am not sure how to PM?
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Old 03-23-2010, 03:54 AM   #3  
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milosmom08: Just click on the person's underlined name and a screen will come up; then click send a personal memo.
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Old 03-23-2010, 03:57 AM   #4  
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milosmom08; Sorry, have to have 10 posts before you can do a pm. Do you have an alternate email, like yahoo, google, etc. that you would not be afraid to post on this public board?
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Old 03-23-2010, 02:12 PM   #5  
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I would really like it as well, but also can't pm yet. my e-mail is the same as my screen name at yahoo! Thanks so much I would really like to get started on this again.
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Old 03-23-2010, 11:09 PM   #6  
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Hello Everyone!
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Old 03-23-2010, 11:10 PM   #7  
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I am on a weightloss goal and need some help on ways to lose when you hit a plateau. any ideas?
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Old 03-23-2010, 11:11 PM   #8  
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i would like a copy of the beige menu. how do you pm? it's not allowing me to do so..
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Old 03-23-2010, 11:14 PM   #9  
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Can someone email me the beige menu as well at my personal email? It's rodeo_cash at yahoo. I too would like to et started.
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Old 03-27-2010, 08:10 PM   #10  
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Hi everyone. Will someone please please send me the beige menu? I was on the green menu before any menu will do at this point! I'm desperate. I tried to include my email address but it said my post count isn't high enough. Someone any one please PM me and I'll send it to you. Thanks.
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Old 03-31-2010, 12:18 PM   #11  
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Default Beige Menu

I would also love to have the beige menu. Please email to:
shbowen1960 @ yahoo.com
Thanks,
Susan
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Old 04-19-2010, 08:18 PM   #12  
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Quote:
Originally Posted by 30208 View Post
I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.

Hi! I have been trying to get the beige menu also! Can you send it to me?
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Old 04-21-2010, 04:56 PM   #13  
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I would like to start the MRC diet again. I did it a few years ago with lots of success. I have gained all the weight back plus some. I really can't afford the program and have seen lots of tips on how to get the drink, but I can't remember the menus. Any help would be appreciated. I know I started with the yellow menu, then blue, then green. And where do you buy the vitamins and supplements, or do you take them at all? Thank you soooo much.
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Old 07-17-2010, 09:40 PM   #14  
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Default Beige Menu

[QUOTE=30208;3197955]I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.[/QUOTE
i joined to day and would appreciate a copy of the beige menu.Cant afford program.
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Old 07-17-2010, 09:44 PM   #15  
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could u send me a copy of the beige menu. cant afford MRC
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