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Old 07-17-2010, 08:54 PM   #16  
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Default beige menu

Hi - what is the beige menu?
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Old 07-17-2010, 10:55 PM   #17  
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The beige menu is on page 5 of this forum under the title "Help!" You will see a paperclip, click on it and the whole beige program is there. It is the MRC file. Good Luck, being doing this on my own, because of cost, since June 9, have lost 26lbs. Found subsitutes that are working, don't take any of the extra pills, except for a multi vit. and fish oil. Walmart makes a product called body fortress-whey protein, and a comparable amount is a heaping tablespoon with water. Choc. is my favorite, taste like choc. milk. Good Luck!
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Old 07-17-2010, 10:56 PM   #18  
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whoops, forgot to say it's around $15 for two pounds and last a month
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Old 07-17-2010, 11:04 PM   #19  
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Default here's the beige program!

trying to attach, hoped it worked!
Attached Files
File Type: pdf MRC.pdf (714.0 KB, 730 views)
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Old 07-18-2010, 12:59 PM   #20  
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Thank you so much!
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Old 01-25-2012, 12:44 PM   #21  
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Thank you so much for posting this. I'm so happy I found this website. Words really can't explain how happy I really am to have found this. I'm almost in tears.
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Old 01-28-2012, 07:07 PM   #22  
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I would also love it cp_photography at rocketmail dot com
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Old 01-28-2012, 09:12 PM   #23  
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it is in the attachment three posts above!
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Old 08-27-2012, 07:27 AM   #24  
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Would you be willing to send other menus? I did MRC years ago, but, could not continue on because of the cost.
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Old 03-14-2018, 08:35 PM   #25  
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Is there anyone that can send me the preconditioning menu and the green menu??? I have lost mine and am needing to get back on track ty
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Old 05-23-2019, 02:31 PM   #26  
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can you send me the beige menu please at [email protected]
thanks
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Old 07-04-2019, 01:29 AM   #27  
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Please send to me. [email protected]
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Old 07-04-2019, 01:45 AM   #28  
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Default Please send me a copy beige menu

Please send me a copy [email protected]


Quote:
Originally Posted by 30208 View Post
I have a copy of the beige menu if anyone needs it. It took a while for me to get it and I thank the person very much for giving it to me. Just send me a pm with your personal email and I can email it to you.
Hope this help everyone who needs it.
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