Hi, I noticed theres not a group for the 30's. I usually post over in the support group under thru thick & thin. I just joined WW today, so please join in.
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TALK TO YOU "LIGHTER"
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Tammie
My goal is 131. I thought it was a good time to join with the Holidays coming up. My sister-n-law is getting married SAturday so I have to bank some points for Friday's dinner & Saturday's dinner! What a rough 1st week!





Tammie...this is about my 4-5th time joining WW. I've never stayed long enough to reach goal because I thought I could do it on my own. YEAH RIGHT!!!! I've always lost really well on it though; but as soon as I quit, weight starts piling back on
Last summer, I lost 30 lbs w/WW & on my own, but gained 48 w/my son who is 9 wks old; so now I've got even more to lose. Hope you have a great time at the wedding & when everything looks so tempting, take a "little" bite of everything you want. Just remember to use only 10 extra points (if you have them banked) & drink plenty of water. Make your other meals low point & do a little exercise that day. You'll do great, I'm sure. You'll really like posting on this site Deelite...it's a great place to be
Congrats on being at goal...maybe you guys can encourage me to stick w/it until I reach goal. My 1st week I only lost 3 lbs...I usually lose about 6 the 1st week. As crazy as this is going to sound, I think that I only lost 3 because I didn't eat enough. Almost everyday, I ate under points. Not intentionally, I was just trying to space my meals & not munch alot in between. This week, I've eaten more & I'll know how I did tomorrow morning!!! I really hope this thread keeps going, because I'd like to have a great place to post
Slavike...thanks for the encouragement 

Hope that you will do well at your weigh in tomorrow. Let me know how you do.



) I have 2 boys 10yr old and 5 yr old. Congrats on your 3# loss.
I weigh in on Monday I will let you know what I lost 
You have done very well with your weight loss. Keep it up. We all have weeks that aren't as good as some others but that is life. Just try to curb the cravings by substituting low point items. Or have what you want but just a small portion. You can do it. We are all rooting for you.

Wonderful job on the 24 lb loss 

