Sugar Busters Weekly Exercise Board 4/29-5/5

  •   #1  
    Debelli's AvatarDebelli , 04-29-2002 06:33 AM
    This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Debelli's AvatarDebelli , 04-29-2002 08:11 AM
    MONDAY
    WOO HOO!!! Did my 4.5 miles in 43:47!!!!!


  •   #3  
    Debelli's AvatarDebelli , 04-30-2002 07:32 AM
    TUESDAY
    Was pooped, woke up at 4am, but managed to get in 3.5 miles in 33:45.

    Have first weight training class tonight!
  •   #4  
    Quivondra's AvatarQuivondra , 04-30-2002 12:15 PM
    50 minutes on recumbant bike and 20 uphill on the treadmill. Upping the exercise since I think I might have plateaued a bit.
  •   #5  
    Debelli's AvatarDebelli , 05-01-2002 10:15 AM
    WEDNESDAY
    Walked my 4.5 miles today using my POWERBELT. No idea of my time though, screwed up my timer somehow today.

  •   #6  
    Debelli's AvatarDebelli , 05-02-2002 05:21 PM
    THURSDAY
    Did 3.5 miles in 33:53. Going to weigh training class tonight
  •   #7  
    Quivondra's AvatarQuivondra , 05-02-2002 09:10 PM
    30 minutes on the bike and 20 minutes on the elliptical trainer. Not too shabby!
  •   #8  
    Debelli's AvatarDebelli , 05-03-2002 08:10 AM
    FRIDAY
    Pushed myself out today and was going to only do 3.5 miles but ended up doing 4.5 in 45:45 Legs were feeling fatigued after doing some weight training last night, but I prevailed!!!!
  •   #9  
    Debelli's AvatarDebelli , 05-05-2002 11:04 AM
    SUNDAY
    Just wakled my 4.5 miles today-hot out there-didn't have much speed, or wind, behind me to get me going today-took almost a full hour to do it!

    TOTAL FOR THE WEEK: 25 miles
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