Sugar Busters Weekly Exercise Board 4/8-4/14 - 3 Fat Chicks on a Diet Weight Loss Community

#1

Debelli , 04-08-2002 05:52 AM

This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!

Exercise every day and see yourself melt away!

#2

Debelli , 04-08-2002 10:01 AM

MONDAY

Back to the usual 4.5 miles in 46:15

#3

Kimmythekid , 04-08-2002 06:29 PM

I did 85 sit-ups last night, 3 miles on bike (which is good for me) and my other machines

#4

Laura Fr: Canada , 04-08-2002 11:35 PM

I went to the gym

Today I did 10 min on the treadmill 10 min on the crosstrainer

and 20 min of weights

#5

Debelli , 04-09-2002 08:19 AM

TUESDAY

Woke up tired, mind wanted to walk, body didn't, but ELI said we were going to OLE OLE so I figured I better get out there and just "do it." Did 3.5 miles in 35:35

#6

Quivondra , 04-09-2002 02:03 PM

Monday

I survived a 45 minute Spinning class!!

It was really difficult but I did it! I also did the pilates class right after to tone a bit.

#7

semmens , 04-09-2002 08:03 PM

Still Doing BFL, sorta

Mon- UBWO; switched to new exercises so I'm sore

Tues-have a terrible cold but went to the gym anyway and did my 20 min interval on my favorite Precor.

Laura

#8

Quivondra , 04-10-2002 05:04 PM

Did some pilates and weight lifting at home last night.

Tonight I did the bike for 40 minutes. TOM is here so I was pretty exhausted afterwards.

#9

Debelli , 04-11-2002 08:38 AM

THURSDAY

Did 4.5 miles in 47:40

#10

semmens , 04-11-2002 09:29 AM

Wednesday

Did LBWO with SQUATS!! I can barely move today! But I can see how they can become addictive

Today I have cardio.

Laura

#11

Toni48 , 04-14-2002 01:38 PM

I've been walking at a campground near us. Did so today. Need to drive my car around and see how far it is.. But walking never the less.... Yea!!

#12

Debelli , 04-14-2002 09:13 PM

SUNDAY

Did my 4.5 miles in 46:39

TOTAL FOR THE WEEK: A measley 17 miles.