I am still shaking my head in wonder how did this young feeling woman turn 50? But then I step back, put my glasses on and look in the mirror and shake my head and go oh my oh my. Why are my eyelids drooping? who painted he wrinkles on my neck? Are those laugh lines?
Then I step back further and go when did I get so round? What happened to my waist?
Soo here I am, ready to admit I have put on some pounds and want to see them gone and become a more youthful, and healthy adult. I would love a buddy (or two, three, four or more) to help me watch my food, motivate me to exercise.
I love any new low cal recipes, alternative ways to exercise other than walking (which I have limited time to do) that can be done in my home without expensive equipment (I have owned those torture machines only to see them sold at garage sales)
I have signed up for the biggest loser challenge but that does not start until Sept and I would like to get a jump on it, at least get in a routine so I will not be a hinderance to the team.



yeppers, I'm rapidly swooping in on 52 and have to double check my birth date on my drivers license every once in a while (with my reading glasses on of course
) because, from the inside looking out, I could swear it should be 32. Not to worry, lots of us here in the 50+ group to be your buddies. Check out a couple of the regular threads (I hang out in Golden Girls quite a bit) and find one that looks like the regular posters share your interests (and/or challenges). Don't be afraid to ask questions - I've made a lifetime career of dieting and thought I knew all about it - NOT - I've learned all kinds of new stuff from the folks here at 3FC and it seems to be working 

Chickie -- we are all definitely in this together -- 

And yes, losing weight does help--a lot!