Well, I've flitted around this site all night and think I've found a place for me. Today I looked in the mirror while drying my hair -- and really saw myself as a am for the first time in a loooong while. A few days ago, I went for my 6 month checkup (typeII diabetes) and the scale read 266 lbs. Before my son was conceived 16 years ago, I was half that weight!
I need more help than my family can give me, though they mean well. My diabetes nutritionist gave me a diet to follow, but I haven't looked at it for 6 months until today. Today, I am removing everything I can't eat from every shelf and the frig. I am dusting off my old Richard Simmons videos, and seeking your help. Here goes!
bj
266/266/133


I hope things are going the right direction. I love the shrinking woman handle too.(and hope to be one) I found a great site, thanks to Oprah. Dr. Ornish was interviewed and so being a school librarian-to-be, I searched for sites by and about him. I came across an article that talks about how people keep it off once it's lost. See it here
So wish me luck and thanks for the welcome. I'll enter in my pounds lost
Friday night in the appropriate post.